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Podcasts

Listening to podcasts is a good hobby to start for anxiety. I first discovered the world of podcasts when I got a new Ipod and noticed all Podcasts available to you. My commutes are long and very packed with other commuters. I found the commute would make me anxious as I was sitting down for…

Jewelry Making

Jewelry making is a good hobby to start for anxiety. It’s not cheap as you need to buy all the material but it is so worth it. I love this hobby because it allows me to create something by hand. Most of the jewelry I make, I give to friends and it feels really personal…

Bookworm

Reading can be a great hobby to help you with your anxiety. It helps me to stop thinking about things and it truly helps me to relax. Reading is a cheap hobby if you borrow books from your local library. About two years ago, I bought a Kobo and thanks to it, I borrow all…